R1 BCAAs offer a concentrated and convenient source of three vital amino acids – leucine, isoleucine, and valine – in a 2:1:1 ratio. These branched-chain amino acids are essential for the body but cannot be produced on its own. Available in fruit flavors or as an unflavored powder, R1 BCAAs can be easily added to protein shakes, pre-, intra-, or post-workout formulas. With this supplement, you get the essential amino acids needed to support muscle recovery, enhancing your fitness routine and promoting overall well-being.